Your entry point to all things Aerial! If you've ever been curious about training aerial arts, this is a great place to start. In this class you will be able to experience a variety of different aerial apparatuses (including Lyra, silks, hammock, static trapeze etc). The coach will take you through a brief warm-up before moving onto the aerial apparatus. You will learn how to safely do a variety of tricks and poses throughout the class and learn basic conditioning exercises to build your strength. This is a great introductory class for those who have either never been in the air before, or who are not quite sure which aerial apparatus they would like to pursue.
Come ready to have fun! No previous experience is necessary.
What to wear
Close-fitting clothing that allows for movement. Leggings are suggested. No exposed midriff. Long hair should be pulled back and jewelry should be removed before class.
Physical Requirements
Students must be free of injuries that would prevent safe enjoyment of the class. Our beginner classes are easily adapted to the strength of the student. If you have special needs, please contact us and we can see how best we can accommodate you.
Pricing
Class Schedule
Below is the class schedule for upcoming Intro to Aerial classes:
Intro to Aerial
Choose your session below. Check its age, level, and availability before booking.
Open intro to aerial in Mindbody If booking options don’t appear, open Mindbody or contact us.
Before your class
Read your session’s requirements, complete your waiver, and review our arrival and cancellation policies.